EMDR (Eye Movement Desensitization and Reprocessing) - Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. EMDR assists the brain in processing information and storing the memory of the traumatic event through ‘bilateral stimulation’ (through eye movement or knee tapping) which assists the brains natural healing process.
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