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"The most important part of communicating about libido is that each partner doesn't personalize the other's libido (i.e. your libido is low, that means I'm not attractive enough). I've spoken to hundreds, probably thousands, of people about libido, and it is almost never that reason. Once partners can see that libido itself is a journey, both personal and relational, they can be supportive and curious, ready to find each other's edges and challenge each other to feel and try new things."
- Dr. Engler in Vice Magazine, "Expert Advice on What to Do About a Low Sex Drive"
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"Many of us have jobs or hobbies that keep us in our heads and out of our bodies, says Brandy Engler, LA based therapist and author of The Men on My Couch. Activities, including Yoga, gardening, and exercise, that don't rely on mental stimulation and instead connect us to our senses, relax us, or get us into our bodies are more likely to open us up to being sexual."
- Dr. Engler in Good Housekeeping Magazine, "20 Bad Habits That Are Killing Your Libido" |
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January 2019
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