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Are you giving yourself time to unwind?

2/22/2018

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"Many of us have jobs or hobbies that keep us in our heads and out of our bodies, says Brandy Engler, LA based therapist and author of The Men on My Couch. Activities, including Yoga, gardening, and exercise, that don't rely on mental stimulation and instead connect us to our senses, relax us, or get us into our bodies are more likely to open us up to being sexual."
 
​- Dr. Engler in Good Housekeeping Magazine, "20 Bad Habits That Are Killing Your Libido"
Read in Good Housekeeping Magazine
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    ​​Dr. Engler's Articles on the Huffington Post:
    • "4 Ways To Love Better"
    • "What Is Conscious Sexuality?"
    • "What to Do If You and Your Partner Have Different Sexual Styles"
    • "5 Steps for a Mindful Approach to Low Libido"
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    Should You Get Pre-marital Counseling?
    Women's Health Magazine interviews Dr. Engler on the factors to consider.
    Read on Women's Health
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    ​Why Moving in Together Kills Your Sex Life, and What to Do About It.
    Men's Health Magazine interviews Dr. Engler about how to improve your sex life, and reviews her book, "The Men on My Couch."
    Read on Men's Health
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    ​11 Things That Actually Surprised This Sex Therapist.
    BuzzFeed reviews Dr. Engler's new book, "The Women on My Couch."

    Read on Buzzfeed

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