July 14 @ 10:00 am - 12:00 pm
Behavioral activation model: how to put our plans into action
with Joy Zembruski
Do you want to know how to gain motivation to get things done in life while doing them happily at the same time? It is common to know what we need to do to live more happy, productive lives, the problem lies in actually doing these healthy activities. In this webinar we will uncover the secrets to putting our mental health plans into action using the behavioral activation model.