Grow

A Webinar Platform for Mental Well-being

We don’t just treat mental illness.

We want you to grow.

We want you to flourish.

This is a space to develop the skills needed for self-confidence, leadership, happiness, peace, emotional intelligence and resilience.

This is a space to learn, practice and dedicate time to becoming your best self.

Ready for a new mindset?

Personal Growth Webinar Series

July 15 @ 8:00 am Pre-recorded

Kellie Murry

4 Tools to Regulate Your Stress, Anxiety, and Mental Health

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July 14 @ 10:00 am Live

Joy Zembruski

Behavioral activation model: how to put our plans into action

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July 15 @ 8:00 am Pre-recorded

Olga Zabora

Creative approach to analyze your dreams and connect with your intuition.

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July 14 @ 8:00 am Live

Annie Hamamachian

Cultivating Mindfulness and Self-Compassion Through Art

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July 15 @ 8:00 am Pre-recorded

Olga Zabora

How to become a master of achieving your goals!

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July 15 @ 8:00 am Pre-recorded

Olga Zabora

How to find yourself, define and redefine yourself in the midst of storm of your life

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July 14 @ 8:00 am Pre-recorded

Esther Diaz

Managing Anxiety in Challenging Times

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July 20 @ 10:00 am Live

Britney Bryson (TN)

Mental Health Literacy: Learning about how to incorporate mental health practices into our everyday lives

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July 15 @ 8:00 am Pre-recorded

Olga Zabora

Powerful tools to improve your Love & Relationship

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July 15 @ 8:00 am Live

Lizeth Andrade

Practicing kindness towards you and your child

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July 15 @ 8:00 am Pre-recorded

Olga Zabora

Self-Care, Self-Love class for women only

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