We believe therapy should be affordable and accessible. We accept most HMO and PPO insurance plans. If you don’t have insurance, we offer affordable pricing options.
Nashville, TN Couples
Couples Therapy Nashville, TN
We are a network of licensed therapists providing science-based, yet compassionate care. We offer therapy tailored to your unique needs.
What Leads to Strain in Relationships?
Disagreements between couples can revolve around:
Financial matters
Equitable division of household tasks or other responsibilities
Intimate connection Challenges related to extended family and their issues
Child-rearing and parenting
Career pursuits
Sleeping preferences, like snoring or staying up late
Previous romantic involvements
Substance consumption
Unfavorable behavioral tendencies
Insurance Accepted
Easy Appointments
We’re always accepting new clients. We’ll get you in quickly; no wait lists. Day, evening and weekend appointments available.
Results Focused
We’ve hand-picked therapists with a broad range of expertise and certifications in evidence-based therapy. Counseling will be tailored to your specific needs and is both artful and rooted in sound, research-based techniques.
Dr. Brandy Engler
Founder, Psychologist
Silver Lake Psychology is a woman-owned business with an all-woman leadership team, that has become a rapidly growing mental health network across four states. Psychologist and author, Dr. Brandy Engler is the Founder of Silver Lake Psychology. Following the success of her books, The Men on My Couch (BerkleyBooks) and The Women on My Couch, Dr. Engler began a group practice to meet the overwhelming demand. Dr. Engler had the vision for a company culture built on her relationship expertise to foster empathy, empower the client voice in their treatment and create inclusivity. New clients are greeted with a warm welcome, their stories are heard and their therapist hand-picked. In the early days, Dr. Engler would see clients in the evening and took calls from prospective clients during the day. Because she was engaged in deep listening to the community; what people wanted from therapy and what barriers they experienced to accessing mental health care, she created a company that puts client needs first. Silver Lake Psychology is now affiliated with hospitals and universities, offers 120 different therapy specialties and therapy in 17 different languages.
Couples Therapy in Nashville
Couples frequently engage in disagreements, which can sometimes be challenging to acknowledge. According to marriage and family therapists, these disagreements may occur every few months or even on a monthly basis. Nevertheless, if your arguments consistently lead to fights, lingering resentment, or the adoption of unhealthy coping strategies, seeking support could be a valuable step.
Arguments often exhibit identifiable patterns, encompassing their origins and resulting effects. Exploring behavioral therapy or acquiring skills in interpersonal communication can prove beneficial in dissecting these patterns and fortifying your relationships.
Areas of Focus
Marriage Counseling
Couples Counseling
Relationship Counseling
Polyamorous Relationships
LGBTQ Couples
Communication Skills
Healthy Agreements
Conflict Resolution
Skill Building
Self-development
Stress Management
Pre-Marital counseling
Infidelity
Adjusting to parenthood
Chronic Conflicts
Couples Counseling: A Foundation For Communication
During therapy, one can develop the skill of active listening by genuinely hearing their partner’s perspective and allowing them the opportunity to express their thoughts. Rather than solely striving to reduce conflicts, couples may shift their focus towards improving communication when disagreements arise in their relationship.
When emotions are running high, maintaining objectivity can be a daunting task. Nonetheless, mastering the art of discussing thoughts and emotions in a constructive manner can serve as a crucial cornerstone for a more robust relationship. When engaging in counseling, it can be beneficial to keep the following principles in mind.