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woman at work - accommodations
Career Stress

Accommodations at Work

The Americans with Disabilities Act is a federal law that prevents businesses from discriminating against people with disabilities. This law applies to companies with 15 or more employees. To qualify

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man experiencing academic stress
Mind/Body

Academic Stress

Academic stress is a significant factor for the compounding problem of teen mental health. Teenager’s mental health, which has continued to worsen steadily over the last few decades, but especially

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What is ADHD?

ADHD is Adult Attention-Deficit Hyperactivity Disorder. ADHD is a mental health condition that encompasses a wide range of persistent problems. The symptoms include: difficulty paying attention, impulsive behavior, and hyperactivity.

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Therapist and Client
Addiction

Can CBT Help With Addiction?

Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s.  Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by Dr. Aaron T. Beck.  CBT

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