Category: Addiction

Can CBT Help With Addiction?

Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s. Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by Dr. Aaron T. Beck. CBT

How to Overcome Performance and Audition Anxiety

The person ahead of you just went into their audition. You’re next in line, and you feel frozen with fear. They’ll know you’re a fraud the minute you step in

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All therapists are LGBTQIA allied. Languages: English, Spanish, Mandarin, Turkish, Armenian We do not accept clients who are suicidal, psychotic or have a history of self-harm. We work with the following HMO or PPO insurance plans: Blue Cross, United Health, Optum, Aetna, Cigna, Writers Guild, SAG, Beacon/Value Options, Kaiser, MHN, HealthNet, TriCare, TriWest, Medicare, Directors Guild, Motion Picture Insurance, Harrington Health.

Category: Addiction

Can CBT Help With Addiction?

How to Overcome Performance and Audition Anxiety

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