Feeling down? Have you lost interest or withdrawn yourself from the usual activities? Are you experiencing fatigue or sleeping problems? If you are suffering from one of these for more than two weeks, you could be suffering from depression. But, you might not be aware of it.
Depression affects many people globally. Statistics show that more than 5% of the adult population are suffering from depression. While there are many forms of depression, most people who are experiencing this common mental disorder experience one or more of the following:
- Lack of interest in daily activities
- Significant weight gain
- Significant weight loss
- Insomnia
- Excessive Sleeping
- Lack of Energy
- The inability to concentrate
- Feelings of worthlessness
- Excessive guilt
- Thoughts of death or suicide
The good news though is that depression is treatable. Depression Therapist Specialists may use a combination of therapy types and modalities to custom build a treatment plan to lead you to success.
Although there are many ways to treat depression, the key to solving this global problem is to recognize you are suffering from it. Depression specialists from Silver Lake Psychology can help you understand what you are going through.
Silver Lake Psychology licensed Depression Specialists provide professional treatment using evidence-based care such as Cognitive-Behavioral Therapy, Mindfulness-based techniques and EMDR. Contact us today so we can start assessing your problem and provide the right treatment you need.
