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Sacramento

In-person therapy coming soon!We will continue to offer tele-therapy after the pandemic.

Therapists in Sacramento, California

Results-Focused Therapy

Our Sacramento therapists provide evidence-based therapy techniques to help you feel better.

  • Symptom Improvement​
  • Anxiety
  • Panic Attacks
  • Obsessive-Compulsive Disorder
  • Trauma
  • Depression
  • Post-Partum Depression
  • Self-esteem
  • Social Anxiety
  • Stress
  • Pain
  • Substance abuse

Build Emotional Intelligence

​Therapy is also useful for stress management, coping skills, building resilience and emotional intelligence. Therapy can be useful for overcoming creative blocks, adjusting to life transitions or exploring life purpose and goals.

1610 R Street
3rd floor
Sacramento, California 95811

Improve Relationships

Therapy is helpful for improving relationships. Silver Lake Psychology is a training center for couples therapists. We empower couples to improve their communication and negotiation skills, improve intimacy and overcoming conflicts and dysfunctional patterns.

Awesome client care

Our professional intake team will take care of you at every step of your care. We will match you with a therapist, advocate for your insurance coverage, ensure your healthcare is affordable and check-in post-session to make sure your therapist match is perfect ! Our psychologist and founder, Dr. Brandy Engler developed a patent-pending therapist matching process to make sure each client gets their unique needs met.  To read more about our matching process, check us out in ShoutOut Magazine.

Frequently Asked Questions

Do you accept insurance?

Our Sacramento therapists work with most PPO insurance plans. We’ve also partnered with Aetna, Cigna, Healthnet and Anthem HMO plans. Our intake team will check your insurance plan before your first appointment.

Are you offering teletherapy post pandemic?

Yes! Many of our clients prefer teletherapy due to its convenience. They find that they save time, stress and resources to commute, and can more easily integrate their mental health into their daily lives. If you prefer in-person therapy, no worries! We have plans to open the office soon!

What are your hours?

For our client’s convenience, we offer therapy Monday through Sunday, 9am-9pm. This ensures that we are as available as possible for our clients to prioritize their mental health, reduce symptoms, and build skills to improve their quality of life.

Do you work with children or teens?

Yes, we work with teens aged 14 and up.

Who are we? What is our mission?

Silver Lake Psychology is a network of independent therapists offering therapy that is rooted in research and focused on results. ​
​​We offer top-notch customer service. We focus on quality therapy over a client mill and focus on matching our clients with their ideal therapists. Our Matching Experts will take the time to learn about you and your story. We’ll listen to your needs and use our patent pending Mindful Matching technology to find your ideal therapist. We’ll even check in throughout your therapy journey to make sure that you are still enjoying working with your therapist. We have enough therapist specialists that you have a choice and the ability to try different therapists or therapy types to make sure that you have the best chance for success.

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Insurances Accepted

We accept most PPO and HMO insurance plans. Our intake team will check your copay before your first visit. To see a list of plans we accept, click here. UC Davis insurance accepted.

​Tele-health and in-person visits are covered.