(800) 726-3890

Therapists in San Jose

Currently offering tele-therapy only.

Have you been looking for a skilled therapist in San Jose, CA to support your mental health journey? When it comes to finding the best therapists in San Jose, California, it’s essential to consider expertise, approach, and compatibility with your needs. Silver Lake Psychology prides itself on housing a team of highly skilled and compassionate therapists dedicated to providing exceptional care. With a diverse range of specialties and experience, our therapists offer personalized treatment to address various mental health concerns.

(800) 726-3890

3031 Tisch Way
110 Plaza West
San Jose, California 95128

Getting Started With Online Therapy

Taking the first step towards therapy can feel overwhelming, but we’re here to make the process as smooth as possible. Simply reach out to us to schedule a consultation, and we’ll match you with a professional clinical counselor who best suits your needs and preferences. With just a few clicks, you can connect with a licensed therapist from the comfort of your own home or wherever you may be. Getting started with online therapy is simple. Whether you’re seeking support for anxiety, depression, relationship issues, or any other mental health concern, online therapy provides a flexible and effective solution for prioritizing your well-being.

Find Your Marriage And Family Therapist San Jose, CA

Navigating the complexities of relationships within marriages and families can be challenging, but you don’t have to face them alone. Mental health professionals offer expert guidance and support to promote well-being and resilience against behavioral issues, substance abuse, negative thought patterns, anxiety disorders, among many others. Our San Jose therapists specialize in fostering healthy communication, resolving conflicts, and strengthening bonds within relationships. Whether you’re facing marital struggles, parenting challenges, or family dynamics issues, our therapists provide a safe and supportive environment to help you find solutions and rebuild connections. If you’re ready to enhance your family’s well-being and harmony, schedule a consultation with one of our trusted family therapist’s today.

Frequently Asked Questions

Therapy, also known as counseling or psychotherapy, is a collaborative process between a trained therapist and a client aimed at addressing various emotional, psychological, and behavioral issues. Therapy provides a safe and supportive environment for individuals to explore their thoughts, feelings, and experiences, develop coping strategies, gain insight into themselves, and work towards personal growth and positive change. It can help you manage stress, navigate life transitions, cope with trauma, improve relationships, and enhance overall well-being.

During a therapy session, you can expect to engage in a confidential and non-judgmental conversation with your therapist. Your therapist will provide a supportive space for you to explore your thoughts, feelings, and experiences, and they may ask questions to gain a better understanding of your concerns. Depending on your goals and the therapist’s approach, sessions may involve discussing past experiences, identifying patterns of behavior, learning coping skills, setting goals, and working through challenges. The pace and focus of your virtual therapy will vary depending on your individual needs and preferences.

Yes, therapy sessions are confidential, and your therapist is legally and ethically bound to protect your privacy. This means that information shared during therapy sessions will not be disclosed to anyone without your consent, except in specific situations mandated by law, such as if there is a risk of harm to yourself or others. Maintaining confidentiality is essential for creating a safe and trusting therapeutic environment where you can feel comfortable sharing your thoughts and feelings openly.

Online therapy, also known as teletherapy or telehealth, involves videoconferencing sessions conducted through our online platform. Teletherapy can be an effective alternative to traditional in-person therapy, especially if you have busy schedules, mobility limitations, or are living in remote areas.