Mind/Body
Academic Stress
Academic stress is a significant factor for the compounding problem of teen mental health. Teenager’s mental health, which has continued to worsen steadily over the last few decades, but especially
Academic stress is a significant factor for the compounding problem of teen mental health. Teenager’s mental health, which has continued to worsen steadily over the last few decades, but especially
Cancer is a disease that affects more than just the person with it. When someone in your family has cancer, you are all affected by it. Family and friends may
Cancer takes too many lives in the US. While cancer is equally likely to affect people with and without mental illness, cancer-related deaths are higher for people with mental illness.
ADHD is Adult Attention-Deficit Hyperactivity Disorder. ADHD is a mental health condition that encompasses a wide range of persistent problems. The symptoms include: difficulty paying attention, impulsive behavior, and hyperactivity.
Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s. Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by Dr. Aaron T. Beck. CBT
Acceptance and commitment therapy is a form of psychotherapy that is effective in treating social anxiety disorder as well as many other mental health conditions. Acceptance and commitment therapy, more
Silver Lake Psychology is happy to celebrate National Mental Health Month. We know that you can share your journey anywhere and we’re honored that you would consider working with our
Anxiety is a common mental health condition that many Americans experience. Recent numbers by NIMH (The National Institute of Mental Health) state that 19% of adults and 31% of adolescents
There are many different therapy approaches. When you enter into therapy, you may not know about the approaches and how your therapist is going to work with you. While you
Written by our partners at Prairie Health With the complexities of mental health, there is no “one-size fits all” approach. As a result, numerous options exist to meet each person’s
Couples Therapy can be a beneficial, healthy solution for those that are struggling in relationships. There are many different reasons that you may find couples therapy a potential solution. It’s
Abandonment Anxiety isn’t necessarily a mental health diagnosis but is a form of anxiety that can be treated by therapy. Abandonment anxiety occurs when someone is fearful of the idea of
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