Janel "Jay" D. Eisma

Teletherapy

My therapy style of approach draws from mindfulness, art therapy, processing trauma using Narrative Therapy, CBT,and MAP. Overall my sessions range from being structured or unstructured depending on my client's needs. I am very flexible in using specific interventions catered to each client, and will develop a treatment plan based on what the client and I work on together. I tend to use art therapy interventions with most of my clients to help them process trauma, plan for goals they wish to achieve, and celebrate accomplishments they have made.