The holiday season can be a joyful time of year filled with celebrations and reconnections with friends and family. However, for those in addiction ...
July is Minority Mental Health Awareness Month, a time dedicated to shining a spotlight on the unique mental health challenges faced by racial and ...
May is Mental Health Awareness Month in 2024! This is a time dedicated to recognizing the importance of mental health, reducing the stigma surrounding...
Yes, exercise addiction is recognized as a behavioral disorder. It is sometimes referred to as compulsive exercise or exercise dependence. This ...
Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s. Cognitive Behavioral Therapy, more commonly referred to as CBT, was...
The person ahead of you just went into their audition. You’re next in line, and you feel frozen with fear. They’ll know you’re a fraud the minute you...
