Here are tips for staying sober during the holidays, protecting your sobriety, and preventing relapse while still enjoying this festive time of year.
Celebrate Minority Mental Health Awareness Month with Silver Lake Psychology. Discover services for culturally sensitive mental health care.
Join us for Mental Health Awareness Month 2024! Promote mental wellness, reduce stigma, and support open dialogues about mental health.
Manage exercise addiction with insightful resources. Discover support, strategies, and guidance for a balanced approach to fitness.
Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s. Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded ...
Audition anxiety can feel like you’re being choked from the inside. Paralyzing fear can make your performance robotic, like you’re a ghost outside your body.
