So many people want to run away from the anxiety,” Dr. Engler says. “But, in fact, it’s important to lean into it and meditate on it to understand why you’re ...
Instead of giving up on auditions, because of your anxiety, shut down your inner casting agent. Take these tips for overcoming performance and audition anxiety ...
To find a therapist in Denver look no further than Silver Lake Psychology! No matter your needs we know that you can find a great therapist in Denver!
Here at Silver Lake Psychology, we take matching our clients and therapists seriously. We want to make sure that you feel comfortable.
Self-esteem is not static for most people. It often shifts from thoughts of inferiority and shame to grandiosity and euphoria. Humans often evaluate themselves...
Being a man in today’s society can be hard. With the pull to be the provider and protector but still being pressured to better understand yourself and your ...
Being a woman these days can provide its own unique challenges. Working with a women’s issues therapist can help you to understand the unique beauty and ...
Chronic illness can be debilitating and affect more than your physical health. At Silver Lake Psychology, our Chronic Illness Therapists have plenty of other ...
Family dynamics can be very hard to deal with. Understanding how your childhood can affect your decisions and life as an adult.
More and more research is taking place due to the connection between our minds and bodies. Gone are the days that the brain and body are treated like different...
Mood Disorders are a group of mental health diagnoses that relate to mood and mood’s function in our lives. Mood disorders are a broad term that used to ...
Silver Lake Psychology is a large and diverse therapist group that takes customer service seriously. We are customer service rockstars and take the time it ...
Silver Lake Psychology COVID Grief and Trauma Support Services With the number of COVID cases at 1.6 million in Los Angeles, many family members are ...
Working with an Eating Disorder specialist can make all the difference on your road to recovery.
Love is important. But there can be instances when we can develop an obsession with love. It can be hard to understand the difference, so it’s crucial to retain...
Audition anxiety can feel like you’re being choked from the inside. Paralyzing fear can make your performance robotic, like you’re a ghost outside your body.
With all of the different things on our plates these days, we understand that there’s a lot of priorities pulling us in every direction it seems. This constant...
Depression can be a wide-ranging umbrella term for a lot of life-altering challenges. A depression therapist specialist can help you to destigmatize your ...
Dealing with depression can be difficult enough. Between the isolation, the stigma, and the challenges of living your life with depression, the added stress of ...
Anxiety can be debilitating and hard to live with. Anxiety is a wide-ranging umbrella term that can affect many different aspects of your life. ...
Anxiety can be wide-ranging and is an umbrella term for a lot of challenges. It can be hard, exhausting, and debilitating. An anxiety therapist...
