Your mental health matters.
1 in 5 adults suffer from a mental health condition.
The path to feeling better starts here.
We are a collective of therapists offering therapy that is rooted in research and focused on results. Our licensed clinicians provide evidence-based care such as Cognitive-Behavioral Therapy, Mindfulness-based techniques and EMDR. We hand-pick therapists that achieve extra training and special certifications for a variety of mental health conditions including substance abuse, trauma, eating disorders and depression.
Areas of SpecialtyAnxiety
Depression Relationships Couples Therapy Life Transitions Parenting Post-Partum Depression Self-esteem Trauma Grief Substance Abuse Stress Management Personal Growth and Success Insurance AcceptedOur Denver therapists work with most PPO insurance plans.
We will be accepting HMO insurance plans soon. Our intake team will check your insurance plan before your first appointment. Does therapy work?Therapy is effective when two conditions are met: the clinician uses techniques based on research supported protocols and the therapist 'feels like a fit'--meaning a personality match that leads to a bond, or therapeutic relationship that itself becomes healing and transformative. It's hard to quantify the value of feeling heard, understood, challenged and supported.
Research indicates that Cognitive-Behavioral Therapy (CBT) is effective for anxiety, social anxiety, depression, trauma, obsessive-compulsive disorders, phobias and panic attacks. To read more, click here. Our couples therapists use techniques from Emotionally-Focused Therapy, The Gottman Institute and the Couples Institute. Our trauma therapists use techniques from EMDR and CFTBT. Our intake team will help you pick the right therapist for your needs. To get in touch with one of our matching experts, click here. |
Brandy Engler, PsyD
Psychologist and Founder
1600 Broadway
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Shayna Harvey,
Intake Coordinator
