Ann Young
I utilize Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) while incorporating both attachment and relational-cultural theory. I believe that understanding is the first step on
I utilize Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) while incorporating both attachment and relational-cultural theory. I believe that understanding is the first step on
Having a broad and diverse educational experience, including studying in India and Nepal, I provide the client with a holistic container to explore what is necessary for them to heal.
I work with individuals (adolescents and adults), couples, and families. I focus on helping those who are struggling with a variety of challenges including depression, anxiety, trauma, self-esteem, social pressures,
I am an easy-going and genuinely curious therapist. It is my intention to create a non-judgmental space for clients to explore their issues, gain awareness of any self-limiting patterns, learn
I have been a therapist for over 16 years, and utilize my skills and training to meet the needs of the client. My goal as a therapist is to offer
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