I utilize Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) while incorporating both attachment and relational-cultural theory. I believe that understanding is the first step on the journey towards change; much of my focus is centered around self reflection and exploration. I am direct yet gentle as a therapist. If I have a question, I will ask you directly before making assumptions. I operate from a strengths-forward and accepting lens.
We take PPO and HMO insurance plans. If you have a PPO plan, you have the right to see an out-of-network provider. If you have an HMO, you must see an in-network provider. We have both in-network and out-of-network providers. Our intake team will check your insurance coverage and provide copay and deductible information before your first session. We accept most insurance plans. If you don’t see your plan on our list, send us an email.
Our intake team will check your insurance plan before your first appointment and reach out with an estimate of the cost.
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